Your Happiness Journey Begins Here
Empowering Your Mental Wellness with Expert, Licensed Virtual Therapy in Maryland
About
At Happiness Health, we are passionate about helping individual adults, children, and families in Maryland on their journey toward better health and happiness with personalized, compassionate care. Our team of licensed professionals brings decades of experience in mental health, clinical practice, and organizational leadership, offering expert therapy, counseling and coaching tailored to your unique needs.
Why Choose Us?
+ Diverse Expertise: Trauma treatment, substance use recovery, and psychotherapy for all ages.
+ Culturally Sensitive Care: Multicultural and multilingual therapists provide inclusive support.
+ Proven Methods: Evidence-based models like TFCBT, AFCBT, and MRT.
+ Comprehensive Services: Therapy, counseling, life coaching, and corporate mental health & wellness consulting.
Let's Take the First Step
Whether you are seeking personal healing or workplace wellness solutions, we at Happiness Health are here for you.
Contact us to start your journey today.
Dr Sarah Aleem, LCSW
Counseling Services
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Multicultural
- Brainspotting
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Trauma Focused
- Mindfulness-Based Cognitive Therapy (MBCT)
- Psychotherapy
- SPARCS Therapy
- Moral Recognition Therapy (MRT)
- Attachment-Based
Insurance Accepted
- Aetna
- Anthem
- Cigna
- Blue Cross
- TRICARE East
- United Healthcare